The average college student gains 15 pounds in the first year of school. This special workout, designed just for college students, takes only 20 minutes a day and can be performed in even the tinest dorm room. Also includes ...

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The average college student gains 15 pounds in the first year of school. This special workout, designed just for college students, takes only 20 minutes a day and can be performed in even the tinest dorm room. Also includes a healthy diet plan showing how to work around high-fat cafeteria menus.

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