The Health Handbook is a "Cliff Notes" summary to common nutritional topics including the effects of nutrition and the food we consumme upon:heart disease, diabetes, cholesterol HDL's, LDL's, obesity and weight con...

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The Health Handbook is a "Cliff Notes" summary to common nutritional topics including the effects of nutrition and the food we consumme upon:heart disease, diabetes, cholesterol HDL's, LDL's, obesity and weight control, cancer, arthritis, and aging.

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