In the award-winning 'Abs Workout', certified Pilates instructor Ana Caban leads a focused sequence of precise movements to strengthen your core and trim your waistline. 'The Lower Body Workout' with master Pilates trainer J...

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In the award-winning 'Abs Workout', certified Pilates instructor Ana Caban leads a focused sequence of precise movements to strengthen your core and trim your waistline. 'The Lower Body Workout' with master Pilates trainer Jillian Hessel is an exhilirating sculpting session to reshape your abs, hips, buttocks and thighs.

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