Product Review

Paul Wade's Convict Conditioning Ultimate Bodyweight Squat Course explodes out of the cellblock to teach you in absolute detail how to progress from the ease of a simple shoulderstand squat-to the stunning achievement of the prison-style one-leg squat. Ten progressive steps guide you to bodyweight squat mastery. Do it-and become a Bodyweight Squat Immortal. Whatever you are looking for from your bodyweight squats-be it supreme functional strength, monstrous muscle growth or explosive leg power-it's yours for the progressive taking with Convict Conditioning, Volume 2: The Ultimate Bodyweight Squat Course.