Product Review

Three hours of detailed instruction on the 8 Main Palms Form of Cheng style Baguazhang. Sifu Ken Gullette teaches you step-by-step with an emphasis on correct internal body mechanics. You'll see slow motion and normal speed demos of the complete form, plus a slow motion demo with the names of each movement on the screen as the movement is performed. Learn with another student as Ken coaches a student through each movement of the form. There are also more than 150 fighting applications demonstrated clearly. If you've purchased Sifu Gullette's DVDs before, you know what to expect -- down to earth and sometimes humorous, clear instruction that will take you deeper into the art of Bagua. It's an amazing fighting art but it is NOT mystical. It is based on sound body mechanics and simple, direct techniques. You have never seen Bagua instruction this complete and this detailed. There is a money back guarantee if not completely satisfied.