Product Review

How To Play The Gong: Basic Techniques is the introduction to the complete video instructional course for self-study and mastery of the gong.

Performed and written by Mehtab Benton, author of GONG YOGA, this DVD demonstrates the basic playing techniques for the gong through a series of practice sessions.

This is the first DVD of a two-volume course and introduces the different playing areas of the gong, specific percussion points, and how to work with the mallet strikes to control volume and create rhythms.

Six practice sessions on this DVD provide an excellent foundation for self-exploration and developing your skills as a gong player.

The classes include:
• Introduction to the Gong
• Session 1: The Mallet Stroke
• Session 2: Exploring Areas of the Gong
• Session 3: Playing Percussion Points
• Session 4: Playing Sequences
• Session 5: Controlling the Volume
• Session 6: Working with Rhythm

Playing the gong does not require any prior musical experience. You begin with the basic mallet strokes, learn playing sequences and then create your own gong sessions for relaxation, meditation, and healing.

Mehtab Benton is a master international gong teacher and author of GONG YOGA and the forthcoming work, GONG THERAPY. He has certified hundreds of students, yoga teachers and therapists in how to play the gong.

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