Inside this book you'll find a description of what COCONUT OIL is and why it is beneficial to you for health and WEIGHT LOSS.

I've recently begun to learn about how medium-chain...

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Product Review

Inside this book you'll find a description of what COCONUT OIL is and why it is beneficial to you for health and WEIGHT LOSS.

I've recently begun to learn about how medium-chain fatty acid is actually a metabolism booster and how it IMPROVES YOUR FATLOSS.

This book also includes


  • 70 recipes to get you going in the right direction. Breakfast, lunch, dinner, and snacks.
  • Including how to make your own coconut oil.
  • Ideas for how to add coconut oil to your own recipes.
  • It explains how I follow a diet and stay in shape.



    • This cookbook features numerous coconut oil recipes, which use the heart healthy oil to enhance the flavor and health benefits of every dish. From breakfast to dinner and snacks in between these delicious recipes featuring the highly nutritious oil will have you wondering why you’d ever cook with anything else. Benefits of using coconut oil when cooking include:

      • Lowered chance of heart disease
      • Decreased appetite and feeling fuller faster, longer. Resulting in weight loss
      • Healthier immune system
      • Softer, healthier skin and hair
      • Increased energy



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