Product Review

Good value starts with quality, and nutrition for your dollar. At about 150 to 160 calories per potato, they are completely free of cholesterol, and gluten's. They are a good source of dietary fiber, vitamin C, B6, Iron, Copper, and have a High Glycemic Index. They have more potassium than a banana, about 16% to 18% of the recommended daily value per serving, and it's an important element in body function, helping muscles contract. It may even help with high blood pressure. Americans should be getting 4700mg/daily of potassium. It's the number 1 vegetable crop. Top rated, Most consumed, Comfort food in the world, and it's available year round.