Who says that HiiT workouts cant be fun?! This high intensity, lower body workout is super-charged with cardio and strength to build lean, strong legs without forgetting the fun factor. A mix of traditional weighted exercise...

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Product Review

Who says that HiiT workouts cant be fun?! This high intensity, lower body workout is super-charged with cardio and strength to build lean, strong legs without forgetting the fun factor. A mix of traditional weighted exercises along with plyometric exercises are incorporated to develop power and explosive strength all while tightening and shaping the lower body. A step, a weighted barbell and moderate to heavy dumbbells are all that are needed to get the job done!

  • This high-intensity lower body workout is super-charged with cardio and strength to build lean, strong legs without forgetting the fun factor
  • Includes 8 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
  • A mix of traditional weighted exercises along with plyometric exercises is incorporated to develop power and explosive strength all while tightening and shaping the lower body
  • It's time to shape up those legs!!! This all lower body HIIT circuit weight routine will torch your legs and glutes
  • A step, a weighted barbell, and moderate to heavy dumbbells are all that's needed to get the job done!

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