Product Review

Elevate and celebrate! This life-changing workout will transform your body, elevate your mind and emotions, and give you the inner buoyancy and momentum to make beautiful breakthroughs. Ana and Ravi's signature style of Kundalini Yoga is the best of both ancient and new: the beauty, depth, and power of yoga, plus the streamlined results of cutting edge fitness. This DVD features segments for happiness, prosperity, transforming past patterns into new blessings and of course Kundalini Yoga's dynamic blend of movement, poses, breathing, and bliss. This DVD features a warm-up set, four short sequences, a high fun factor fun, meditation, a chant for guidance, and more! Also: great music to SHAKE YOUR CHAKRAS & ROCK YOUR SOUL. Bonuses include a Breath Primer and the Matrix Menu to program your workout based on your time and motivation. Whether you re a yoga newbie or veteran, this DVD will be your very best friend for life. Featuring great music by: Wah!, Sal Nunz, Sada Sad Kaur, Stephen Valdean, and more!