Product Review

Every time you enter your Box and read the WOD on the whiteboard, you decide if you've got Rx in you today. Sure, you could modify the workout. But if you're ready for Rx, prove it. Lift the prescribed weight. Do the prescribed movements. We're talking about going heavy, squatting below parallel, and locking out the elbows, knees and hips. You know the drill. And yeah, it's hard. It's supposed to be. This ain't for wimps or cheaters. You gotta EARN THE RX.