Product Review

Product Specifications:
Color: black
Material: mercerized cotton

Benefits:
-Help to work on core body strength to increase speed-up physical development.
-Gradually improves muscle rehabilitation inline with physical therapist's opinion.
-Great for men and women toning arms and legs muscles and will improve cardio vascular.

Weights Recommendation:
Starting with light weights and then increase it gradually.
Do not overuse them if they cause pain or discomfort.
Our ankle weights come in different weight levels for you to choose from.
For beginners, you can choose 2lbs wrist weights and 4lbs ankle weights.
For teenagers, you can choose 1-4lbs wrist weights and 1-6lbs ankle weights.
For adults, you can choose 2-4lbs wrist weights and 2-8lbs ankle weights.
For fitness enthusiasts, you can choose 4lbs wrist weights and 8-10lbs ankle weights.
For rehabilitation trainers, you should follow the doctor's advice to choose the wrist or ankle weights.

Package Included:
1 pair * ankle weights