Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

Buy Now From Amazon

Product Review

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

Similar Products

Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our LivesRewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destruc tive BehaviorDeclutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative ThinkingTalking to 'Crazy': How to Deal with the Irrational and Impossible People in Your LifeUnfu*k Yourself: Get Out of Your Head and into Your Life (Unfu*k Yourself series)You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome LifeUnf*ck Yourself: Get out of your head and into your lifeJust Listen: Discover the Secret to Getting Through to Absolutely AnyoneStop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back (Unfu*k Yourself series)Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way