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How To Control Your Anger Before It Controls You
How To Control Your Anger Before It Controls You
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Two psychologists present an innovative technique to help people act assertively and control their anger, in a guide that introduces the techniques and exercises of the Rational Emotive Behavior Therapy approach

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Two psychologists present an innovative technique to help people act assertively and control their anger, in a guide that introduces the techniques and exercises of the Rational Emotive Behavior Therapy approach

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