Dom André Louf (+2010) was abbot of the Trappist-Cistercian monastery of Mont-des-Cats in northern France from 1963 to 1997. This book brings together talks given to a variety of audiences in which he shared his spiritual experience from both his life of prayer and his life in community.

Each chapter offers inspiring insights on the spiritual experience, the priority of love, and other areas of our Christian life: community life, obedience, prayer, psalms, the liturgy, and more.

In this book we enter "a school of contemplation" wherein the monastic experience enlightens our lives and service to the world and the Church.