This extraordinary budget travel guide to the Tibetan world comes with over 280 tried and tested maps covering the entire region. Get there and get around: Hundreds of pages of travel information. Plus gateway cities: New Delhi, Calcutta, Chengdu, Kunming, Kathmandu and Pokhara.

Keep to your budget: Hotel tariffs, tour and trekking costs, permit and visa charges. Pack everything in: Cultural, historical and religious explanations, festival dates, sights & more...