Many people hear the word therapy and run the opposite direction. Therapist Allison Carver hopes it will have you running to your kitchen. With Cooking Therapy, Carver has created a way for families to communicate, connect, ...

Buy Now From Amazon

Product Review

Many people hear the word therapy and run the opposite direction. Therapist Allison Carver hopes it will have you running to your kitchen. With Cooking Therapy, Carver has created a way for families to communicate, connect, and come together all in one location. Through recipes, anecdotes, and therapeutic tips, Carver has mapped out a way to reinvent the family mealtime by bringing everyone together before and during a meal. It is that time at the dinner table and the act of cooking together that Carver believes is the secret to improving communication in the family.

Similar Products

How to Eat (Mindful Essentials)The Surprising Power of Family Meals: How Eating Together Makes Us Smarter, Stronger, Healthier and HappierEating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with FoodNotes on Cooking: A Short Guide to an Essential Craft (Notes on...)The Food and Feelings Workbook: A Full Course Meal on Emotional Health