Diets Don€t Work. This Does.

Thanks to Paul McKenna€s revolutionary book and CD set, millions of people have watched the pounds melt away. And they did it effortlessly, without counting calories, coping with food restrictions, or fighting cravings. That€s why it€s already an international blockbuster that sold over one million copies in the UK, where it topped the bestseller list for three years running.

McKenna€s system is so successful because it€s not a diet; instead, he uses the latest psychological techniques to transform the way you think about food. No wonder this popular TLC host has a roster of celebrity clients!

This innovative book and CD set shows you how to:
- Speed up your metabolism
- Stop self-sabotage
- Defeat cravings and eat less€"without feeling like you€re missing out
- Feel totally confident

The combination of reading and listening will change your attitude€"and allow you
to take control of your diet€"and reach your goal.