Product Review

Water Polo Basics: All About Water Polo is a simple and easy-to-read book in
which you€ll discover top tips and practical advice to learn all about water polo including....

• Water Polo: A Brief History
• Rules
• Gear
• Conditioning
• Fitness for Water Polo
• Swimming Drills
• Passing Drills
• Shooting Drills
• Handling Drills
• Leg Strength Drills
• Water Polo Offense
• Defense
• Injury Prevention
• Nutrition Tips