Product Review
PILATES
Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for:
flexibility € stance € rotation € core strength € shoulder turn € hip turn € weight shift
The Golfer€s Guide to Pilates shows how to upgrade your most important golf equipment€•you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score.
The ideal fitness program for GOLFERS
€Longer drives
€Controlled iron play
€Steadier putting
Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for:
flexibility € stance € rotation € core strength € shoulder turn € hip turn € weight shift
The Golfer€s Guide to Pilates shows how to upgrade your most important golf equipment€•you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score.
The ideal fitness program for GOLFERS
€Longer drives
€Controlled iron play
€Steadier putting
