In this practical and results-oriented road map to a better life, Rav Berg reveals the powerful source of innate and infinite energy in each of us, and explains how to harness it. This accessible guide illuminates time-honored methods for unleashing and maximizing personal potential, regaining self-determination, changing robotic behaviors into conscious control, and creating an individualized approach to finding contentment. A "workout for the mind," The Power of You also provides a full complement of powerful, practical techniques for tapping inner wells of happiness, fulfillment, peace, and joy.