This is a book that shows people how the worst things that happen to them can often be blessings in disguise, and how to use make the most of those blessings -- as catalysts to lasting and significant life changes.

Wh...

Buy Now From Amazon

Product Review

This is a book that shows people how the worst things that happen to them can often be blessings in disguise, and how to use make the most of those blessings -- as catalysts to lasting and significant life changes.

When life seems unfair, it†s easy to lose hope and give in to despair and bitterness. But in Silver Linings, psychotherapist Melissa West shows how to create meaning from life-shattering events, making misfortune not a death sentence but rather a call to courage and change.

With this practical and inspirational program, West takes readers through the three stages of Loss, Wilderness, and New Life, a journey that leads to wholeness and wisdom.



Similar Products

Lessons from the DyingThe Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook)Uppers, Downers, All Arounders: Physical and Mental Effects of Psychoactive Drugs, 7th EditionIn the Realm of Hungry Ghosts: Close Encounters with AddictionWhat We May Be: Techniques for Psychological and Spiritual Growth Through PsychosynthesisThe Body Keeps the Score: Brain, Mind, and Body in the Healing of TraumaSpirituality in Counseling and Psychotherapy: An Integrative Approach that Empowers ClientsThe Death of Ivan Ilyich and Other Stories (Wordsworth Classics)Interpersonal Process in Therapy: An Integrative ModelThe Art of Mindful Facilitation