Everyone needs a little help from time to time. With the aid of Self-Therapy, now you can finally help yourself! Whether you feel depressed, anxious, or even perfectly well-adjusted, this step-by-step pad will guide you towa...

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Everyone needs a little help from time to time. With the aid of Self-Therapy, now you can finally help yourself! Whether you feel depressed, anxious, or even perfectly well-adjusted, this step-by-step pad will guide you toward a breakthrough-or at least determine who or what to blame.

  • The perfect gift for friends and family who aren't perfect
  • Checkboxes handily satisfy your inner-child
  • 6 x 9 inches; 60 sheets


  • Whether you feel depressed, anxious, or even perfectly well-adjusted, this step-by-step pad will guide you toward a breakthrough—or at least determine who or what to blame
  • Includes one (1) note pad; 6 x 9-inches and has 60 sheets
  • Everyone needs a little help from time to time, with the aid of self-therapy, now you can finally help yourself
  • The perfect gift for friends and family who aren't perfect! A funny notepad with checkboxes that handily satisfy your inner-child, and provide real insight!
  • Knock Knock is an independent maker of clever gifts, books, and whatever else we can think up; our mission is to bring humor, creativity, and smarts to everyday life

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