Everyone needs a little help from time to time. With the aid of Self-Therapy, now you can finally help yourself! Whether you feel depressed, anxious, or even perfectly well-adjusted, this step-by-step pad will guide you towa...

Buy Now From Amazon

Product Review

Everyone needs a little help from time to time. With the aid of Self-Therapy, now you can finally help yourself! Whether you feel depressed, anxious, or even perfectly well-adjusted, this step-by-step pad will guide you toward a breakthrough-or at least determine who or what to blame.

  • The perfect gift for friends and family who aren't perfect
  • Checkboxes handily satisfy your inner-child
  • 6 x 9 inches; 60 sheets


  • With the aid of this self-therapy checklist, you can self-help yourself without the self-helpy-ness
  • 6 x 9 inches; 60 sheets notepad with checkboxes to satisfy your inner-child
  • Whether you feel depressed, anxious, or even perfectly well-adjusted, this step-by-step pad will guide you toward a breakthrough—or at least determine who or what to blame
  • The perfect gift for friends and family who aren't perfect
  • Knock Knock is an independent maker of clever gifts, books, and whatever else we can think up; our mission is to bring humor, creativity, and smarts to everyday life

Similar Products

Knock Knock Make a Decision PadKnock Knock Why I Must Have Sex With You PadKnock Knock What I Love about You Today PadKnock Knock Today's Plan of Attack Great Big StickiesKnock Knock Get Your Shit Together Note PadKnock Knock Brain Dump Knock Knock PadKnock Knock 12098 Awesome Citation Nifty Note PadKnock Knock WTF Nifty NotesKnock Knock Things You Do That Really Piss Me Off! Note Pad