Product Review

Maximize fat burn & firm every inch. This 2-week turnaround Cardio DVD features two 15 minute walking workouts. The Power Walk segment uses hand weights for added resistance to tone up trouble spots as you burn fat. The Interval Walk incorporates high-energy bursts of activity to boost your metabolism. Meet your instructor: Certified fitness trainer Chris Freytag is a board member of the American Council on Exercise and author of the book Prevention's 2-Week Total Body Turnaround.