A thoroughly modern guide to pregnancy--from conception through the newborn months and return to work

Genetic test or no genetic test? Midwife or ob-gyn? Stroller or Baby Bjorn? When it comes to pregnancy, ...

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A thoroughly modern guide to pregnancy--from conception through the newborn months and return to work

Genetic test or no genetic test? Midwife or ob-gyn? Stroller or Baby Bjorn? When it comes to pregnancy, the dizzying array of choices-and conflicting opinions-makes it feel as if there is always something to freak out about.

Enter Leslie Schrock, first-time mother and health tech veteran whose own struggles made her realize how much of motherhood is still shrouded in judgment and confusion. With the frank, funny warmth of a trusted friend, she soothes anxiety with answers.

Bumpin' mixes the latest clinical research with practical advice sourced from doulas, ob-gyns, midwives, therapists, lactation advisors, acupuncturists, and pelvic floor therapists and a dash of personal experience to provide all the information you need without the detail you really don't. 

  • A trimester-by-trimester overview from conception through the postpartum period
  • Common fertility issues and how to manage them
  • Coping with pregnancy symptoms (and why they happen)
  • Sections just for your partner
  • Decisions you'll face, from choosing your care team to prenatal testing and childcare
  • Advice for navigating parental leave and returning to work
  • Movements and exercises designed to strengthen your pelvic floor
  • How to build a good registry and the maternity clothes you really need

A portion of proceeds will be donated to Every Mother Counts and National Birth Equity Collaborative to support maternal and child health.

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