Suzanne Deason presents this volume of pilates exercises, designed to help achieve the perfect weight. Different workout demonstrations concentrate on muscular isolation and breath awareness.

Buy Now From Amazon

Product Review

Suzanne Deason presents this volume of pilates exercises, designed to help achieve the perfect weight. Different workout demonstrations concentrate on muscular isolation and breath awareness.

Similar Products

Yoga Conditioning for Weight LossYoga Conditioning for WomenBalance Ball For Weight LossMaintenance Yoga for Weight LossYoga for Stress ReliefA.M. & P.M. Yoga - Conditioning For Weight LossQuick Start Yoga for Weight Loss (DVD plus audio CD)Weight Loss Yoga5 Day Fit YogaLower Body Yoga For Beginners