B vitamins are essential, water-soluble nutrients that are required for a healthy digestive system, nervous system, energy production, and more.

Vitamin B1 (thiamin) is involved with circulation, blood formatio...

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B vitamins are essential, water-soluble nutrients that are required for a healthy digestive system, nervous system, energy production, and more.

Vitamin B1 (thiamin) is involved with circulation, blood formation, carbohydrate metabolism, production of hydrochloric (stomach) acid, and brain activity.

Thiamin has a positive effect on growth, appetite, the stomach and heart, and muscle tone within the gastrointestinal tract.

For more information, see the US National Institute of Health document at: https://ods.od.nih.gov/factsheets/Thiamin-Consumer/

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