Teaches the full Eagle Claw stretching and basic workout. This is one of the most complete Kung Fu workouts on tape. The first form taught at Master Shum's school, Kung Lek Kune, develops foot work and strength.

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Teaches the full Eagle Claw stretching and basic workout. This is one of the most complete Kung Fu workouts on tape. The first form taught at Master Shum's school, Kung Lek Kune, develops foot work and strength.

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