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Leslie Sansone - Older Adults Walk & Firm [DVD]
Leslie Sansone - Older Adults Walk & Firm [DVD]
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Simple & effective walking & firming moves at a safe and comfortable pace. An excellent program for older adults, based on proven firmong exercises that keep muscles strong, boost your metabolism and increase your energy.

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Simple & effective walking & firming moves at a safe and comfortable pace. An excellent program for older adults, based on proven firmong exercises that keep muscles strong, boost your metabolism and increase your energy.

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