Build Strength without building bulk! Here's a super tune-up for your whole body with special attention on slimming your butt and thighs without doing lunges or squats. Super effective and easy to follow. The exercises in th...

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Build Strength without building bulk! Here's a super tune-up for your whole body with special attention on slimming your butt and thighs without doing lunges or squats. Super effective and easy to follow. The exercises in this 50-minute workout are done on the floor to develop the lean, long muscles of a dancer.

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