Vitamin B-1, also known as Thiamine, is an essential nutrient first classified in 1936 by the chemist Robert Williams. As a coenzyme, thiamine helps your body metabolize carbohydrates and lipids and in a non-coenzymatic capa...

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Vitamin B-1, also known as Thiamine, is an essential nutrient first classified in 1936 by the chemist Robert Williams. As a coenzyme, thiamine helps your body metabolize carbohydrates and lipids and in a non-coenzymatic capacity plays a role in nerve tissue.

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