Ab Ripper 200 Advanced Phase! Tony Horton. No matter wht you do for cardio, add this ab routine to tighten the midsection (also included at the end of Sweat 3-4 - for convenience). Using its advanced Sectional Progression te...

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Ab Ripper 200 Advanced Phase! Tony Horton. No matter wht you do for cardio, add this ab routine to tighten the midsection (also included at the end of Sweat 3-4 - for convenience). Using its advanced Sectional Progression techniqu, Ab Ripper 200 can get you that coveted 6-pack faster than you ever imagined. Best of all, the entire workout is just 6 minutes from start to finish!

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