"As your repertoire increases, so does the intensity." Health Magazine It features a medley of fun, dance-inspired moves demonstrated in an unusually easy to follow format. Each pattern is taught at three tempos. You'll alwa...

Buy Now From Amazon

Product Review

"As your repertoire increases, so does the intensity." Health Magazine It features a medley of fun, dance-inspired moves demonstrated in an unusually easy to follow format. Each pattern is taught at three tempos. You'll always begin a combo at the easiest-to-learn slower tempo and gracefully build up to the faster speeds. Then, you'll start over again with a new pattern at the slowest tempo (each choreography block only lasts a few minutes so it's never boring). Juliane Arney's combinations are exceptionally varied - a mix of familiar dance steps and free-flowing movements - from cha chas and mambos to "sassy taps" and "double twists." Very enthusiastic class and cuing. Bright, high-tech set. ©2005. (45 min.).

Similar Products

Dance Off: Tummy Tone PartyDoi: Dance It Off & Firm UpDance off the Inches: Sizzling Salsa (2010)Dance Off the Inches - Calorie Blasting Party!10 Min Sol:fat Blasting Dance