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Insight Yoga with Sarah Powers
Insight Yoga with Sarah Powers
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Sarah presents her unique blend of Yin Yoga,vinyasa yoga and the meditation traditions of Buddhism to create an energetic yet safe environment for profound inner exploration. A rich opportunity to work deeply with the body a...

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Sarah presents her unique blend of Yin Yoga,vinyasa yoga and the meditation traditions of Buddhism to create an energetic yet safe environment for profound inner exploration. A rich opportunity to work deeply with the body and mind. Suitable for practitioners of all levels and styles of yoga and meditation.DVD total of 252 minutes

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