Sit back and close your eyes. Give yourself 20 uninterrrupted minutes of listening. On this CD: Introduction; guidelines for listening, guided relaxation, guided relaxation before sleep

Buy Now From Amazon

Product Review

Sit back and close your eyes. Give yourself 20 uninterrrupted minutes of listening. On this CD: Introduction; guidelines for listening, guided relaxation, guided relaxation before sleep

Similar Products

Yoga for the Rest of Us: Easy Yoga for ArthritisYoga for the Rest of Us: Easy Yoga for Easing Pain with Peggy CappyEasy Yoga: The Secret to Strength and Balance with Peggy CappyYoga for the Rest of Us: Easy Yoga for Diabetes with Peggy Cappy DVDYoga for the Rest of Us - Back Care BasicsYoga for the Rest of Us with Peggy CappyPBS Explorer Collection: Health & FitnessYoga for the Rest of Us: Heart Healthy YogaYoga and Diabetes: Your Guide to Safe and Effective Practice