L-Theanine is a unique amino acid present almost exclusively in the tea plant (Camellia sinensis). Theanine increases alpha brain wave activity, a sign of induced relaxation. It may help ease occasional nervous tension and i...

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L-Theanine is a unique amino acid present almost exclusively in the tea plant (Camellia sinensis). Theanine increases alpha brain wave activity, a sign of induced relaxation. It may help ease occasional nervous tension and irritability.

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