Qigong for Women: Beginner Exercises by Lisa B. O'Shea

Qi Gong for Healthy Joints and Bones (Qi Gong/Yoga for Beginners Series)

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Qi Gong information for healthy joints and bones including a DVD featuring PBS favorite: Lee Holden.

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Qi Gong information for healthy joints and bones including a DVD featuring PBS favorite: Lee Holden.

Music only option
Interview with Lee Holden
Pocket routine guide
Behind-the-scenes footage
How to use this DVD instruction included on DVD

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