Product Review

THE FIRM: SCULPT-ILATES
with Master Instructor Robyn Johnson

Burn fat while you sculpt from head to toe with The FIRM s twist on the best of traditional Pilates. The FIRM Master Instructor Robyn Johnson coaches you through athletic Pilates moves as you tone, strengthen and burn fat. We ve added extra reps to burn calories, and The FIRM Pilates Band to sculpt long, lean muscles. Plus, Sculpt-ilates is set to music to keep you focused and having fun!

DVD Includes:
50-minute Complete Workout
Beginner modifications, so everyone can do it!
BONUS: The FIRM Pilates Band Included!
Equipment: The FIRM Pilates Band

The FIRM Methodology
For more than 25 years The FIRM has combined weight training with cardio in a unique, effective way to help you develop the body you ve always wanted. The FIRM method maximizes your ability to sculpt and shape your entire body, burning up to three times more fat than cardio alone.