Product Review
This intense workout was developed by Kent Katich expressly for basketball players to develop core conditioning, but is suitable for anyone looking to get into top shape. Contains two 30 minute workouts designed to fit into today's busy schedules.
- "There is no doubt in anyone's mind that the game of basketball is one of the most physically demanding sports you can play. But these days strength alone isn't enough. Core conditioning is imperative. The two workouts on this DVD were designed to fit any athlete's demanding time schedule. Working out with the 'Yoga Hoops' program will not only improve your physical conditi