AeroSpace NYC and Michael Olajide Jr's SAVAGE & SERENE workout is the perfect 1-2 combinition. AEROBOX SAVAGE is taught by world-ranked professional boxer Michael Olajide Jr and is a hard-hitting professional-grade boxing wo...

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AeroSpace NYC and Michael Olajide Jr's SAVAGE & SERENE workout is the perfect 1-2 combinition. AEROBOX SAVAGE is taught by world-ranked professional boxer Michael Olajide Jr and is a hard-hitting professional-grade boxing workout to sculpt the entire body (57 minutes). YoAero-Serene is taught by former Dance Theater of Harlem athlete Leila Fazel and is a fluid workout to specficially stretch muscles used during SAVAGE (30 minutes).

  • 2 complimenting workouts in one (Rapid fire shadowboxing/rejuvenating stretch workout)
  • Core strengthening cardiac workout
  • Upperbody/core/lowerbody strengthening workout
  • Muscle elongating maneuvers
  • Special aerobox music keeps you throwing combinations; Special aeroflow music assists stretch

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