Product Review

2 ab-slimming dance workouts!

Get slim, sexy abs fast

If you’re looking to tone, tighten, and slim your midsection but dread the thought of endless crunches, this exhilarating dance program is for you. It targets your tummy--and your entire core--in fun, exciting ways.

In dance, everything stems from the abdominals. You’ll whittle your middle and burn major calories with upbeat moves like hip circles, shimmies, and dips. Combining cardio and toning, the two 20-minute workouts can be done separately or together to fit your schedule and energy level.

Dance is a wonderful way to sculpt and strengthen your entire body. So lose yourself in the moves and dance your belly flat in no time.

Warm-Up: 5 Minutes
Curvy Core: 20 Minutes
Sexy Sculpt: 20 Minutes
Cool Down: 5 Minutes

Stills from Dance and Be Fit: Abs Burn (Click for larger image)

Beyond Dance and Be Fit: Abs Burn

Dance and Be Fit: Lower Body Burn

Dance and Be Fit: Brazilian Body

Dance and Be Fit: Latin Groove