Product Review

The combat soldiers of the DUVDEVAN unit are some of the fittest fighting solders in the world. They go through over a year of combat conditioning, calisthenics, and tactical training. But when initial training is complete the men still need daily and weekly training to keep the warrior's edge.



Now I'm bringing it to you just as it is done in the unit. Combat Fitness is a comprehensive fitness program designed to maintain your level of fitness in the field. In just one hour per day you will do cardiovascular and strength training with no equipment. Don't even bother starting this program if you have never worked out before; this isn't about getting fit quickly or losing weight. This is for some one who is already in shape and now wants to maintain his level-from any where in the world (home, hotel room, army base) with no equipment.



You will be presented with 18 different workout routines that last no more than an hour per day and will maximize the time you have to put in.


Israeli combat fitness VS the rest: First this program is not for getting in shape, you must be in shape to begin with. Next their is no focus on being good at any one exercise, its all about functional fitness and working the motion overall (pushing, pulling, quickness). Finally this is the only Israeli special forces training video on the market and uses an entirely different approach.

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