Product Review
Pepitas are high in protein, phosphorous and iron. Great in salads or just for snacking. No need to worry about what to do with the shells because there aren't any! Pepitas are extremely popular in Mexico where they are toasted and spiced with salt, chile or other flavors for a great snack. You cooks, and foodies also know that grinding them up provides the essential ingredient for pipian, a type of mole.