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FitDeck Exercise Playing Cards for Guided Workouts, Senior
FitDeck Exercise Playing Cards for Guided Workouts, Senior
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FitDeck-Senior is the perfect tool when working with seniors. Tons of illustrated exercises and easy to follow instructions specifically for this growing population!

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Product Review

FitDeck-Senior is the perfect tool when working with seniors. Tons of illustrated exercises and easy to follow instructions specifically for this growing population!

  • Contains illustrations & instructions describing 80 strength, flexibility, and balance exercises
  • A favorite among active seniors, senior centers, grandparents, and de-conditioned adults
  • Over-sized card dimensions and font sizes for easier reading and handling
  • 10 simple Warm Up activities to increase blood circulation and prepare muscles for activity
  • 10 Balance cards to enhance stability, mobility, and core strength

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