Product Review

Kashi GOLEAN cereal is a lightly sweetened mix of crunchy fiber twigs, crispy soy protein grahams, and honey-toasted whole grain puffs. You'll feel great knowing that you are treating yourself right and enjoying it. Just one serving supplies 40% of your daily fiber needs and 20% of your daily protein needs. (The average of leading cereals: 4g fiber, 3g protein per serving)