Unlike prescription sleep aids that use chemicals to induce sleep, Melatonin works naturally. The pineal gland manufactures Melatonin in response to darkness, to help the body prepare for the process of sleep. In addition, M...

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Unlike prescription sleep aids that use chemicals to induce sleep, Melatonin works naturally. The pineal gland manufactures Melatonin in response to darkness, to help the body prepare for the process of sleep. In addition, Melatonin is also a potent antioxidant; a characteristic that often gets overlooked in light of other, more popular beneficial effects.*

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