Product Review

Fat to Firm Fast is a super efficient way to burn
calories, while toning up your entire body. Fitness
expert Michelle Dozois has chosen the most effective
training methods commonly used by personal
trainers to create four short workout circuits for
this program. The simple circuits make the most of
every minute by using multi-muscle group exercises,
targeted toning and easy-to-follow mini cardio
segments that will help you firm up and slim down fast.

The Pick Your Level System Makes Working Out As Easy
As 1-2-3.

Here's How:
* Just Push Play-there's no programming required.
* Within the workout, three instructors each show the
moves modified for a specific level: 1, 2 or 3.
* You simply follow along and do each move at the
level that feels right for you.

Remember, this is your workout - you don't have to stick with one level throughout the entire routine. You may prefer to stick mostly with Level 1, but choose a few Level 2 or 3 moves occasionally. You can customize the workout as you progress or as your energy level varies from day to day. Whatever level you chose, know that Michelle specifically designed this program so that all of the levels are really effective. One or two sets of light hand weights can be used for this workout.

When sold by Amazon.com, this product will be manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.