Product Review

Is Country Life Vitamin K1 the right product for you? Vitamin K comes in three forms K-1 K-2 and K-3 all of which are essential for various aspects of health. This supplement from Country Life brings to you the K-1 form which is known to support bone and blood health. The best sources of vitamin K-1 are green leafy vegetables kiwifruit blueberries prunes grapes and herbs like parsley basil and cilantro. Vitamin K-1 plays an important role in controlling the clotting of blood relief from menstrual pain and several areas of cellular health. This helpful vitamin might also provide 80 nutrients that are important for the body. These include minerals antioxidants enzymes vitamins amino acids and bioflavonoids. Vitamin K might also help improve the absorption of calcium from food which could in turn improve the growth and health of the bones.