Product Review

The 19 Form and Silk Reeling exercises were created by Master Chen XiaoWang -- Master Ren GuangYi's teacher, at the request of the Chinese government in order to make Chen Tai Chi available to the modern practitioner. Both practices are shorter and require less time and space than before. Both practices contain elements from more advanced systems so they remain challenging. For the contemporary student with constraints of space and time these are perfect solutions. This is the original Tai Chi constantly evolving through it's lifeblood to reach and teach you internal power the meditation of physical movement. POWER AND SERENITY features six new tracks of original music composed and performed by Lou Reed and Sarth Calhoun.