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CMIA Volume 1: Beginning and Intermediate Levels-Self Defense
CMIA Volume 1: Beginning and Intermediate Levels-Self Defense
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This spiral bound manual touches on the warmups and stretches of the cane, in addition to Beginning and intermediate levels of self defense. Over 200 pages of text and images based on the first three instructional videos. Wr...

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This spiral bound manual touches on the warmups and stretches of the cane, in addition to Beginning and intermediate levels of self defense. Over 200 pages of text and images based on the first three instructional videos. Written by Grand Canemaster Mark Shuey, Sensei Bruce Vinciguerra and Canemaster David Kelly.

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